Check out the video of me on CKCO TV News that aired in Sept of 2009 where I talked with Leslie Gordan about ways to naturally help with PMS symptoms. If you’ve tried any of my suggestions, I’d love to hear from you in the comments section below to know how they worked for you!
Here’s a link to a video we just did this weekend while Robin was up visiting her friend Sarah Heipel of http://www.goodenergycoach.com. Robin and Sarah talk about Snowshoeing and how easy is it to incorporate this winter activity into your life. If you find that you feel cooped up during the winter, snowshoeing is a great way to get some exercise while enjoying the great outdoors!
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