Dear Community Member;

After the outstanding success of the 1st Annual Community Wide Spring Cleanse we did last May, we’ve decided to keep the tradition going and help member of the community improve their health with another cleanse this year!

Beginning Monday May 3, 2010 you are invited to participate in a 14-day spring cleanse, involving a two week commitment to guided healthy eating and movement designed to detoxify the body.

Vibrant Living co-founders, Robin Walsh N.D. and Kristijana Rakic N.D., Moksha Yoga, and Seven Shores Urban Market & Café are bringing together their collective expertise to host the 2nd Annual Community Wide Spring Cleanse charity event.  The Annual Community Wide Spring Cleanse is designed to promote healthy eating, the importance of environmentally conscious living, the benefits of low impact exercise, and the value of community involvement.

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I was forwarded a great video with Jamie Oliver talking about how food has posioned us… I thought it would be a great video to post as a blog.

Jamie Oliver is also doing a TV series called Jamie Oliver Food Revolution where he is going into school and restructuring the cafeteria food and educating kids on healthy eating.

Here is the link to the YouTube video…

Thanks for stopping by our site. If you are looking for more info on the Health Transformation Weekend, click the link below:

http://lose-weight-waterloo.com

PS — our 2FOR1 special is on until January 31st, so if you are thinking of signing up, bring a loved one along with you for FREE! The weekend is reimbursable under most extended healthcare plans.

Lose Weight, Feel Great & Prevent Disease. Kick Off 2010 The Right Way With A Transformation Weekend, All About YOU and YOUR Health!

Have you ever set New Years resolution goals, and broken them before the end of January? You are not ALONE. Statistics show that 60-70% of people will break their resolutions before March!!

STOP THIS CYCLE!

There is no faster way to commit to your lifestyle changes, then by immersing yourself in a weekend full of learning and motivational speakers. Most importantly, learn the psychology behind why you personally sabotage your health goals and learn how recognize this so you will never do it again!

Join Naturopathic Doctors, Kristijana Rakic, ND

And Robin Walsh, ND And Other Guest Speakers On

February 27-28, 2010 For A Motivational And Life

Changing Weekend That Will Inspire You To Make

Those Lasting Changes To Your Health.

What You Will Learn:

Part 1: How to sustain weight loss the healthy way.

Part 2: How to get more energy, focus and presence in your job and with your loved ones.

Part 3: To influence and impact your family and friends with the gift of health.

Part 4: How to become a better role model for your kids, leading by example.

Part 5: We give you tons of recipes to implement what your learn in a simple and quick manner.

Part 6: The tools and knowledge to prevent chonic disease.

As a thank-you for reading about our seminar, Robin and Kristijana have put together a Special Report. This report reveals the 10 secrets you must know to avoid putting on an extra 10lbs during the holidays.

There’s no catch, just quality information that you can be reading within minutes. All you have to do is enter your First Name and Primary Email address when you click this link, and the Special Report will be emailed to you within minutes. Once you claim your Special Report, we’ll give you even more information on the Health Transformation Weekend, including the line-up of amazing speakers, and outstanding bonuses!