Archive for the ‘Weight Loss’ Category

Male Menopause – What Is It?

Sometimes can also be referred to as the “mid life crisis” this condition was once thought of as an excuse to buy a sports car, but know is being shown to be a true medical condition.

It makes sense really, if female hormones change then why can’t mens. This condition is referred to as Andropause and men that experience this will start to feel increased amount of depression, weight gain and fatigue over the age of 40.   Andropause is related to the decline in testosterone which begins after 25 years old. Usually this is a gradual decline, but the more rapidly the testosterone falls the faster a man ages and increases risk factors for heart disease, osteoporosis, arthritis and dementia.

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Second Annual Community Wide Cleanse

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Dear Community Member;

After the outstanding success of the 1st Annual Community Wide Spring Cleanse we did last May, we’ve decided to keep the tradition going and help member of the community improve their health with another cleanse this year!

Beginning Monday May 3, 2010 you are invited to participate in a 14-day spring cleanse, involving a two week commitment to guided healthy eating and movement designed to detoxify the body.

Vibrant Living co-founders, Robin Walsh N.D. and Kristijana Rakic N.D., Moksha Yoga, and Seven Shores Urban Market & Café are bringing together their collective expertise to host the 2nd Annual Community Wide Spring Cleanse charity event.  The Annual Community Wide Spring Cleanse is designed to promote healthy eating, the importance of environmentally conscious living, the benefits of low impact exercise, and the value of community involvement.

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Food Has Poisoned Us – A Jamie Oliver Video

I was forwarded a great video with Jamie Oliver talking about how food has posioned us… I thought it would be a great video to post as a blog.

Jamie Oliver is also doing a TV series called Jamie Oliver Food Revolution where he is going into school and restructuring the cafeteria food and educating kids on healthy eating.

Here is the link to the YouTube video…


Welcome Rogers Cable 20 daytime viewers!

Thanks for stopping by our site. If you are looking for more info on the Health Transformation Weekend, click the link below:

http://lose-weight-waterloo.com

PS — our 2FOR1 special is on until January 31st, so if you are thinking of signing up, bring a loved one along with you for FREE! The weekend is reimbursable under most extended healthcare plans.