KW Community Wide Cleanse – NOW available to you ALL year around!
After tremendous success and growing participation of KW’s Annual Community Wide Cleanse, its founders: Moksha Yoga Waterloo, Seven Shores Cafe, and Vibrant Living Naturopathic and Wellness Centre are collaborating once again to bring you amazing resources for cleaner and more conscious living.
In addition to hosting yearly cleanses we are very excited to bring you monthly seminars aimed at educating, providing resources for our community and bring people together.
Each month we will be focusing on a specific area of clean living. Seminars will be held on the first Tuesday of each month at Seven Shores Cafe from 7 pm to 8 pm. Each month we will be featuring a new recipe that best supports the topic discussed and samples will be provided for all our attendees.
We are updating our website to build you a resource where you can download recipes and review archived seminar topics and much more.
This month, February 7th we will be talking about foods and yoga poses that support a healthy mood. February is known as the month of the ‘Winter Blues’. Most of us know first hand what short cold gloomy winter days can do to our mood. Come join us and learn more about what you can incorporate naturally into your lifestyle through diet and yoga to improve your mood today and all year through! Remember you will have the opportunity to try one of our favourite recipes to helps keep you smiling!
If there is a particular area of cleaning living you would like to know more about please don’t hesitate to forward us your suggestions!
We ‘re looking forward to seeing you there,
Moksha Yoga Waterloo
Seven Shores Cafe
Vibrant Living Naturopathic and Wellness Centre
If you would like to attend our first session Tuesday February 7th, please email us by clicking this link and let us know how many people are in your party. Sean from Seven Shores will be making food, so we would like to know each month how many people are coming.
Over the past couple of months, issues of Electromagnetic Frequency (EMF) have graced mainstream media and with any hot topic, reviews are mixed.
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