Vibrant Living

Well, it is that time again – the season is changing and with that comes the fear of the dreaded cold and flu. As our gift to you, we have put together some tips to keep your family healthy by supporting your immune system this winter.

Also new this year, we are offering 10% off all of our immune support products for the month of November 2010. (more…)

Green Smoothie 5 Day Challenge – October 12^th to 16^th

We challenge you to join us and Seven Shores and drink one Green Smoothie each day for 5 Days – starting after Thanksgiving Weekend from Tuesday Oct.12^th to Saturday Oct. 16^th.   See how you feel after … we will have a follow up on facebook.

Benefits to the Seven Shores Green Smoothie Challenge: (more…)

We often talk about what we can do to heal our body and optimize our health by what we eat and put inside our body.  While most healing does come from within, there is a new and natural way Vibrant Living is helping thier patients restore their natural beauty and optimize skin health.

Vibrant Living is proud to announce the launch of EVANHEALY all natural skincare line.

For years our Naturopaths have been recommending Evanhealy products.  After so many success stores and the out pore of unbelievable testimonials of how these products have transformed the skin health of our patients we wanted to make it more accessible to everyone but offering the full line.

Evanhealy products are fantastic for anyone wanted an ALL natural skincare line free of preservatives, harmful chemicals, dyes and perfumes.

Evanhealy offers products to help treat:

• dry, oily, sensitive, problematic or acne prone skin
• eczema, psoriasis, rosacea
• repair damage caused by sun, pollutants, aging and inflammation
• fine lines and wrinkles
• healing of scars
• preserve youthful vibrant skin

To learn more about Evanhealy products and their philosophy please visit  www.evanhealy.com

Please stay tuned for an up-coming FREE skincare seminar that will be presented by your naturopaths this fall.

Eating foods that are more alkalinizing will help your body function vibrantly and will help you lose weight, have more energy, help keep your bones strong, improve your digestion and much more. For a complete list of alkalinizing foods refer to the chart below.

pH is a measure of how acidic or alkaline something is. pH balance is a very important part of health. pH is measured from 1 (very acidic) to 14 (very alkaline). Our body works really hard to keep the pH of our blood at a slightly alkaline level (7.4). Our diet can have a significant impact on our blood pH. When we eat more acidic foods such as sugar, processed food, red meat our bodies have to work extra hard to restore the pH of the body. Consider this: A 350 ml serving of Coke, Pepsi or similar drink delivers a sugar fix equivalent to about 9 teaspoons of sugar straight into the blood stream. This instantly acidifies the bloodstream to the extreme point that without an immediate emergency response from the body, it would kill you in a mater of minutes…you’d have to drink 32 glasses of alkaline water to neutralize the blood pH…to prevent death by acidosis, the body reacts swiftly by drawing huge amounts of organic calcium from the bones and teeth and pouring it into the bloodstream to neutralize the excess acid and quickly restore alkaline balance. Calcium is the body’s most potent alkalizing agent”

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